A fantastic girdle for wearing vintage clothing, a must really. A generous amount of stretch to get it on (and a wiggle to get it up) but a truly extra firm hold. Reading some of the reviews might put you off if you’re unaware of what this is. This isn’t like your typical modern full body shaper, this is a completely vintage silhouette. Girdles do not accentuate your waist or lift your bottom they smooth you out all over for a straight look which was the goal way back when. If you’re wanting a nipped waist a cincher or corset is probably your best bet. Also the cups are cone shaped not the smooth rounded shape. I bought a 36C going slightly larger than my 34” waist and it still goes over my 44” hips and bottom. The fit is tight and very smoothing but not uncomfortable, the material is breath able. Overall very happy with my purchase and definitely want another or other shapers from Rago.