This beautiful and unique 14-piece set, made of 100% natural and sustainable bamboo is perfect for treating muscle tension pain. With its durability, it improves muscle/joint range of motion and mobility, muscle flexibility and in the same time it nourishes, rejuvenates the skin by providing total relaxation.Bamboo retains the heat and it’s often used as healing method, providing therapeutic and relaxing massage Techniques of massage includes rolling, effleurage, pressure points, and tapping with a single or matching pair of massage sticks. The bamboo sticks are often used along with oils/lotions and they are excellent massage instrument easy to work through and penetrate a bit of clothing. The massage sticks are branded and the wrapping bag is included in the set. The sticks are perfectly smoothed and sanded, without any edges or sharp parts for complete comfort. Sizes: The 14 piece set consist of: - 2 Long Bamboo Sticks - 16" (40cm) - 2 Medium Bamboo Sticks - 10" (26cm) - 2 Short Bamboo Sticks - 6" (15cm) - 4 Half Medium Bamboo Sticks - 10" (26cm) - 2 Tapotement Bamboo Sticks - 15" (38cm ) with 2 Towels + 2 extra Towels for replacement - 1 Bamboo мallet with 1 short Bamboo extension for shockwave treatment (providing comfortable resonance/vibration to muscle tissue which helps to promote muscle tension release, muscle healing adaptation and improvement in range of motion). The еxtension is used as a medium for transmitting resonance/vibration from the tapping force of bamboo mallet to the targeted muscle Please, keep in mind that bamboo is a unique, natural material and all our products are handmade, so you can expect small variations of pattern/shape.