◆Benefits Of Inline SkatingImproves coordination, agility dynamic balance (balance while your body is in motion)Increases Core Strength- Postural, abdominal, and back extensor muscles, get a great workout while skating◆Use The Chart To Find Your Skate SizeOnce you have the correct size of skates it is always best to check the following items below to ensure a proper fit:1The skate's closure system should be secured snugly ensuring the heel is locked in It also helps to give the heel a little tap on the floor to push it into the rear of the boot2When standing with knees bent or skating, the heel should be secure and have no to minimal lift In the skating position the heel tends to settle back into the skate and demonstrate the true fit A skate that is too loose can compromise ankle support◆ product description This is an excellent entry- level roller skate for the needs of beginners and casual roller skaters For Kids Children youth who like to spend time outdoors in the summer, this pair is the best choice1 Comfortable and breathable polyester fabric to prevent sweat2 Safety all aluminum bracket, reliable performance3 Adjustable size, can better wrap the feet tightly4 Triple protection: Barbie buckle, strong Velcro, shoe rope◆Safety:1 Before skating, check that all screws are tight2 Check and clean all screws and nuts to ensure safety3 Regularly replace the brakes and ball bearings4 Don' t modify your inline skates in a way that could compromise your safety5 Remove any sharp edges that may appear during skating6 Master basic skating skills before practicing in the street7 Keep control when skating8 Always wear appropriate protective gear(wrist, arm and knee protection)◆Note: If you have any questions or problems with our services or products, please feel to contact us We will get back to you as soon as possible