Experience the power of deep breathing with our Extra Large Sensory Board for the Wall or Table. This captivating board features a "Breathe" Pinwheel flowers in grass design, providing a multisensory experience to help both children and adults master the calming strategy of controlled therapeutic breathing. With physical and psychological benefits such as reduced heart rate and improved focus, controlled breathing is essential for mindfulness and impulse control.Our high-quality, handmade sensory boards add a "WOW-FACTOR" to any sensory room or wall. They promote mindfulness, regulate behavior, stimulate development, and enhance focus. The solid wood frame comes with a blackboard canvas for personalized messages, drawings, and breathing instructions. Durable plastic pinwheels on wooden dowels complete the design.Size: approximately 31" X 16". Each board is custom-made, so variations in wood and frame sizes may occur. Use with adult supervision as they are not designed for rough play.Includes a simple breathing exercise to explore the effects of different breathing techniques. Select a "custom title" or keep the default "Breathe." Mounting hardware not included.