BODY POLISHING OIL - Body Polishing Oil is made up of various Natural Essential Oils like Olive oil, Almond Oil, Jojoba Oil, Avocado Oil, Argan Oil, and many more. These oils have been used for thousands of years in the world of beauty.you can use it anytime to nourish your skin. I would suggest using it after bathing. You will get the best results if you use it once a week after exfoliating the skin. Use the body scrub then use the polishing oil to let the oil absorb in the skin to get the best of it. Body polishing is the process of massaging and gently exfoliating the skin to clear up dead cells, boost blood circulation, and rejuvenate the skin. The process uses a blend of essential oils and exfoliating ingredients to cleanse the skin and get rid of dirt and grime. Massage the skin with the oil for about 10 minutes in gentle, circular motions and relax with the aroma of freshly grounded vanilla. For maximum absorption, leave the oil for 10-15 mins before going out. The oil can be used daily for polishing.